1976 Women’s Freestyle Relay Team
Acknowledged as the single greatest race in the history of women’s swimming, the women’s 4x100m freestyle relay team won the only women’s swimming gold at Montreal 1976.
Swimming made its first debut into the Olympics at the very first modern Olympic Games in Athens in 1896. The sport has appeared in every Summer Olympics since then. Women’s swimming events were introduced at the 1912 Stockholm Games.
Swimming events took place in open waters up until the London 1908 Games, when they were moved to indoor pools. Men’s and women’s swimming events include the 50-, 100-, 200-, 400-, 800-, 1500-metre freestyle; the 100- and 200-metre backstroke, breaststroke and butterfly; 200- and 400-metre individual medley; 4×100- and 4×200-metre freestyle relay and 4×100-metre medley relay.
The USA has dominated in aquatic sports for decades, partially due to the large number of swimming events that give swimmers the opportunity to medal when competing in multiple events. Michael Phelps was one of the most decorated swimmers in Olympic history with 23 gold medals and a total of 28 medals. Other famous Olympic swimmers include Mark Spitz and Kristin Otto.
Swimming has also been part of the Summer Paralympic Games since 1960. It’s one of the largest sports at the Paralympics with 140 events covering distances from 50- to 400-metres, plus 4×50- and 4×100-metre relays. Trischa Zorn is one of the most decorated female para swimmers of all time. Competing in the blind swimming events, Zorn won 41 gold medals, with a total of 55 medals. Other famous names include Erin Popovich and Elizabeth Scott.
Acknowledged as the single greatest race in the history of women’s swimming, the women’s 4x100m freestyle relay team won the only women’s swimming gold at Montreal 1976.
Swimmer Amy Van Dyken overcame asthma to win six Olympic gold medals. In the Atlanta 1996 Olympic Games, she became the first American woman to win four gold medals in a single Olympics.
Charles Daniels is generally credited with modernizing the forward crawl to the freestyle stroke; he won four Olympic gold medals at the St Louis 1904 Olympic Games and London 1908 Olympic Games.
Dara Torres was nicknamed “Mom” by U.S. Olympic teammates at the Beijing 2008 Olympic Games where at age 41 she set three American records in winning three silver medals.
16-year-old Debbie Meyer overcame asthma and set Olympic records in the 200-, 400- and 800-meter freestyle as she won three gold medals at the Mexico City 1968 Olympic Games.
Swimmer Don Schollander won four gold medals at the Tokyo 1964 Olympic Games, the most by an American in a single Olympics in 28 years. He won three more in the Mexico City 1968 Olympic Games.
Donna de Varona made her Olympic debut as a 13-year-old at the Rome 1960 Olympic Games, winning a relay gold medal, and won two more gold medals at the Tokyo 1964 Olympic Games.
Duke Kahanamoku introduced a powerful style of swimming, winning five medals (three gold) over three Olympic Games. He then became a surfing ambassador to the world.
Swimmer Erin Popovich is a three-time Paralympian; 14 of her 19 Paralympic medals were golds. She is a two-time winner of the ESPY Award for Best Female Athlete with a Disability.
Gary Hall Jr. was known for his showman-like nature and his fast speeds in the pool. Often arriving in a patriotic robe and boxing shorts, Hall won 10 Olympic medals, five gold, over three Olympic Games.
“Queen” Helene Madison was one of the first American female swimming stars, winning two individual gold medals and the 4×100-meter freestyle relay gold at the Los Angeles 1932 Olympic Games.
Janet Evans competed in three Olympics and won four gold medals. She will never forget passing the torch to Muhammad Ali to light the Olympic Flame at the Atlanta 1996 Olympic Games.
Swimmer Jenny Thompson is the most decorated American female in Olympic history, winning 12 medals over the course of four Olympic Games: eight gold, three silver and one bronze.
A competitive swimmer, John Morgan lost his eyesight as a teenager, but eventually got back in the pool to won 15 Paralympic medals, 13 of them gold.
At the Montreal 1976 Olympic Games, John Naber won four gold medals: 100- and 200-meter backstroke, 4×100-meter medley relay, 4×200-meter freestyle relay — all in world-record time.
Johnny Weissmuller took up swimming in an attempt to build stamina after contracting polio as a youngster. He won five Olympic gold medals before finding Hollywood stardom.
After falling short of his goals at the Mexico City 1968 Olympic Games, Mark Spitz won seven gold medals in eight days at the Munich 1972 Olympic Games, setting a world record in each event he entered.
Mary T. Meagher set her first world record before she began high school and Madame Butterfly, as she was known, won three gold medals at the Los Angeles 1984 Olympic Games.
Matt Biondi was a late bloomer before finding his stride and leaving his mark as one of the most accomplished swimmers of all time, with eight Olympic gold medals, two silvers and one bronze.
Michael Phelps, with an astounding 6 feet, 7-inch wingspan, won an Olympic record 28 medals, which included 23 golds, more than double any other Olympic athlete.
One of the best swimmers who has ever competed for Team USA, Natalie Coughlin won 12 medals over the course of three Olympic Games (2004, 2008, 2012).
“Swimming’s Greatest Ambassador,” Rowdy Gaines tried lots of other sports before falling in love with swimming and winning three gold medals at the Los Angeles 1984 Olympic Games.
Shirley Babashoff won three Olympic gold medals and six silver medals, but might be better known for her willingness to speak out against suspected doping by East German swimmers.
A swimmer who excelled at every stroke, Tracy Caulkins won gold medals in the 200- and 400-meter individual medley races as well as the 4×100 medley relay at the Los Angeles 1984 Olympic Games.
Swimmer Trischa Zorn-Hudson is the most successful athlete in the history of the Paralympic Games, having won 55 medals, including 41 gold medals, over seven Paralympics.
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Olympic Marks are used under license from the U.S. Olympic & Paralympic Committee. 36 U.S.C. 220506
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